Guiding you to optimal health
and vitality
You’re tired of struggling with chronic health issues
You need support navigating a new diagnosis
Does this resonate with you?
You’re having a hard time sticking to diet/lifestyle changes
You’re overwhelmed by conflicting health information
If so, I’d love to be your guide and partner in your wellness journey.
Hi! I’m Natalie –
Functional Medicine Certified Health Coach
My personal healing journey inspired me to become a health and wellness coach to help others feel their best, find balance, and live their lives to the fullest.
I have experience with:
Gut Health
Metabolic Health
Hormonal Imbalance
Autoimmunity
When ‘I’ is replaced with ‘we’, even ‘illness’ becomes ‘wellness’.
– Malcolm X
My Offerings
1:1 Health Coaching
In these sessions, we will co-create a personalized health and wellness plan to help you reach your desired goals. We’ll take a holistic approach, looking at all areas of your lifestyle that affect health and well-being.
Depending on your goals,
I can help you to...
improve digestion • increase energy • lose weight • boost immunity • improve sleep